Masculinex

  BE CAREFUL MEN ...IT MAY HURT YOU. MEN NEED TO KNOW HOW THEIR TESTOSTERONE GETS PERISHED AND THEY DO NOT EVEN KNOW. 1. DAILY USE OF PERFUMES. aside from phthalates, other fragrance chemicals have been shown to block testosterone activity , which could lead to loss of energy, erectile dysfunction, or problems building or maintaining muscle (to name just a few concerns associated with low testosterone). 2. UNFILTERED WATER  Drinking tap water is unlikely to significantly impact testosterone levels  compared to the potential effects of plastic exposure. It's essential to clarify that the primary factors influencing testosterone levels are hormonal, lifestyle-related, and genetic, rather than the type of water consumed. 3. HAND SANITIZERS Phthalates and parabens are both ingredients that might be found in your hand sanitizer. Phthalates go into the production of certain fragrances, while parabens are preservatives that increase the shelf life of your hand gel.  When these chemicals a

  MOST IMPORTANT BOOKS WHICH ARE A MUST TO READ TO GET A MIND LIKE MARCUS AURELIUS  1. THE 48 LAWS OF POWER BY ROBERT GREENE. Feeling powerless is a miserable experience. If given the choice, everyone would opt for more rather than less power. Yet, to be so overt in attempts to gain power is frowned upon. To attain power, you need to be subtle, cunning, and democratic yet devious. Consequently, in his controversial book, “The 48 Laws of Power,” best-selling author Robert Greene argues that if you manage to seduce, charm, and deceive your opponents, you will attain the ultimate power.  2. ATOMIC HABITS BY JAMES CLEAR  Atomic Habits  by James Clear is a comprehensive, practical guide on how to change your habits and get 1% better every day. Using a framework called the Four Laws of Behavior Change, Atomic Habits teaches readers a simple set of rules for creating good habits and breaking bad ones. Read the full summary to glean 3 key lessons from Atomic Habits, learn how to build a habit

5 Life changing habits every man should do no matter what age- 1. ALWAYS BE A LEARNER FOR LIFE. 2. LEARN A  SOCIAL PROOF SKILL - LIKE KNOWING HOW TO PLAY GUITAR , FOOTBALL.CARDS ETC. 3. LEARN SOCIAL SKILLS 4. MAKE MONEY AND GO GYM 5. FIND THE BEST THINGS TO DO IN A SITUATION.